Oct 15, 2025  
2025-2026 Course Catalog 
  
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2025-2026 Course Catalog
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EXSC 340 - Strength and Conditioning for Health Performance

3 Credits
Develops fundamental skills and knowledge in anaerobic, aerobic, flexibility, and resistance exercise training principles including weight lifting technique and program design. 
Prerequisite(s): EXSC 310 - Clinical Kinesiology and Biomechanics  and EXSC 325 - Motor Control and Learning  


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